Lucky number of the day is 21. I learned that the rule for creating habits is called “The 21/90 Rule”. This states that if you commit to a goal for 21 days straight, you create a habit. If you continue that habit for 90 days after, you create a lifestyle. This makes me even more excited about my decision to participate in #100days challenge. 21 + 90 = 111… I can totally commit to an additional 11 days of learning if it leads to a lifestyle change. 🌱🌷
Happy Learning!!
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